I. Definition
Blood stagnation is defined as a condition of blood has become obstructed and does not flows freely to the entire body.
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II. Symptoms of blood stasis
1. Abdominal stabbing cramps and pain
2. dark complexion
3. fixed mense
4. vagina discharge is purple with clots
5. Hypochondrium and breast tenderness
6. Ecchymoses on the tongue edges
7. wiry-choppy-strong pulse.
8. Etc.
III. Causes
1. Spleen deficiency
Spleen is the organ which helps to absorb the food qi after entering the stomach, spleen deficiency caused by what ever reason, may obstruct the normal function of qi to the lung and liver, giving rise to qi and blood deficiency.
1. Hot food
As the foods entering our stomach, they are divided to 2 components, qi and materials. prolonged intake of hot food causes dryness in the stomach and deplete the fluid of the spleen, leading to abnormal function of the circulatory system in moving qi and liver function in blood formation, resulting in deficiency of qi and blood that causes menstrual cramp and pain as the period becomes scanty.
2. Alcohol drinking
Excessive alcohol drinking damages the liver function in blood formation and blood storing as well as interfering with spleen function in qi transportation, leading qi and blood stagnation.
3. Unhealthy diet
A typical American diet is yang in nature, intake of high amount of unsaturated fat and tran fat encourage the rise to the excessive yang pathogen that blocks the liver function in blood storing and spleen function in assisting lung in qi transportation.
4. Environment toxins
Environment toxins not only affects the respiratory function in qi transportation, but also causes toxins accumulated in the liver that distort the qi and blood flow, leading to qi and blood stagnation and disturbing the normal process of menstrual cycle.
6. Etc.
IV. Treatments
A. With herbs
Normally blood stagnation is caused by qi stagnation or liver blood stasis. If the causes of blood stagnation is caused by qi stagnation, then by smoothing the qi flow, it will eliminate the blood stagnation. On the hand, if the blood stasis is caused by liver congestion, then the following herbs can be helpful
1. White Peony Root (Bai shao)
White peony root nourishes the blood and tones the uterus, it reduces the symptoms of yin deficiency causes of abdomen cramps and pain.
2. Ass-hide glue - (e jiao)
Ass-hide glue is a blood tonic herb that promotes the liver function in blood formation and lung dryness caused by yin deficiency. It is said that ass-hide glue also alleviates abnormal cramps and pain and stops abnormal bleeding during menstruation.
3. Wolfberry fruit (Gou qi zi)
Although wolfberry fruit is neutral herb, it has a function to promote yin and yang harmonization, thereby decreasing the dryness of lung qi which causes the blood stagnation causes of abdomen cramps and pain.
4. Polygonum multiflorum (He shou wu)
Fleence is said to help improve the liver function by eliminating the liver toxin accumulation and expelling the "wind" from the skin, thereby increasing the liver function in blood formation and transportation.
5. Angelica root (Dang gui)
Angellica root is considered as a queen herb in TCM, beside helping to tonifies the blood and regulate the women menstruation, it also promotes blood flow to the abdomen, thus decreasing the risk of over active uterine muscles, causing dysmenorrhea.
6. Etc.
B. With acupuncture
Suggested acupuncture points
1. ST36 (Zu san li)
2. SP6 (San yin jiao)
3. SP10 (Xue hai)
4. UB40 (Wei zhong)
5. UB 17 (Ge shu)
6. Etc.
C. With foods
1. Garlic
2. Chives
3. Lotus root
4. Brown sugar
5. Peanuts
6. Spinach
7. Peach
8. Crab
9. Etc.
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